Dive into the world of mindfulness

What’s in it for you?

Get to know Mindfulness in a systematic way (based on neuro-science).

Could be interesting if:
- You would like to experience Mindfulness, even only once, no strings attached.
- Would like to hear more about this “systematic way”, also interesting for more    experienced practitioners.

Why practice Mindfulness?

Reduces stress

Unlocks your full potential as human-being (by increasing awareness)

Event Agenda

17.30u: Welcome & diner

18.30u: Experience Mindfulness

19.00u-20.00u: Theory (neuro-science and Buddhist Psychology)

A safe space to pose any question you like, can also be 1 on 1 after the workshop

Don't miss out on this unparalleled opportunity to be part of a transformative brainstorm and practical experience.

“There is no right or wrong, there’s just an experience.

Hope to see you then!  

Host: Ruben Verkade van Delft

Location: TMC Eindhoven (High Tech Campus 96)

When: Tuesday, 4th of February 2025

Time: 17.30u – 20.30u (incl.diner)

Required materials: Yourself

Maximum of 15 people can join